5 Reasons to Never Fear The Gym
Starting a new workout regimen can be intimidating. You’ve got to move your body in ways perhaps you never have before in front of people you don't know. You’ve got to use weights, cables, and machines for muscles you didn't
The Mind is a Muscle …and needs exercise too
The mind requires just as much exercise as any of your body parts. In order for you to navigate through your magic and build the life you want, you must be willing to confront those parts of you that you’ve
3 Ways to Love Yourself MORE Today!
Recognize your time is valuable and so are YOU. Use your minutes and your moments to make magic with what you have, while working for what you want. To help keep you laser focused and filled with inspiration, I’ve got